The Nomadic Workout
Sign up for the newsletter and receive a complete program requiring minimal equipment, time & motivation.
For homebodies and
frequent flyers alike.
Do it at home, on the road, or any
other situation where you’ve got:
A little bit of time
- upwards of 16 minutes
Two chairs and a table
- or other furniture/surfaces around knee- & hip height
A cool head
- and the understanding that a little bit goes a long way
The Nomadic Workout
What You Get
An in-depth video tutorial on the what, why, and how The Nomadic Workout came to be.
Sample workouts, suggested rules, and tips to help you succeed.
A done-for-you template to get you started.
A video library with 60+ exercise tutorials.
Everything you really need.
Free of charge!
