About Jon Yuen

I'm a strength and flexibility trainer.

Over the last 15+ years, I’ve examined the essentials, and have made it my mission to make movement a natural part of people’s lives.

I’ve coached thousands—from beginners to seasoned movers—taught workshops across time zones, certified and mentored aspiring trainers, and created courses used worldwide.

My approach is simple:

  • Master the fundamentals–
    then shape them to suit your body and life.

  • Build sustainable programs–
    make consistency feel like an adventure,
    not a grind.

  • Break the rules –
    as long as it helps you put in consistent effort.

Group of people posing flexing their arms in a gym setting.

What I value:

  • Helping people build strong, flexible, and capable bodies that work outside the gym.

  • Learning from the rich culture and history of fitness to gain perspective on our (often small) concerns.

  • Sharing tools that empower—not overwhelm.

Group of people posing in a dance studio

A bit about me:

  • I’ve worked as a professional dancer (I even did Eurovision)

  • I’ve studied martial arts in China (my father was my first teacher)

  • I’ve got an extensive fantasy book collection (+ ttrpg books)

  • I’ve got two cats, a Scottish Deerhound, and a daughter

  • I like squats (a lot)

  • The activity I’ve done the most of that I’m the worst at is climbing

Begin your transformation today.

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